About Me

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I'm Tearson, your go-to wellness lady with over 15 years of fitness passion under my belt. As a yoga enthusiast, personal trainer, and certified health coach, I've made it my mission to help women conquer their journey to weight loss, boost their confidence, and feel fabulous in their bodies.

Over two decades ago, I stumbled into a yoga class, and that single session lit a fire that led me toward functional movement and strength training. In my yoga classes, it's a mix of strength, playfulness, and self-discovery. As your personal trainer, I bring over 15 years of sweat, smiles, and proven results to the table.

Certified Health Coach? You got it! But let's ditch the sterile talk. I'm here to create a comfy space where we chat about more than just food. Together, we'll make simple tweaks that amp up your energy, balance, health, and overall happiness.

Having experienced the confidence boost from a healthy diet and movement in many forms, I'm on a mission to guide you in finding what works best for YOUR incredible self. Beyond food, we'll explore every nook of your well-being – from the right foods for your body to being more present and inspired.

I walk the walk and talk the talk! In addition to sharing my love of health, fitness, and yoga with the world, I am also a runner, a cyclist, a gym lover, and a wannabe boxer. 

Beyond my professional life, I like to spend time with my amazing family, give endless love to my adorable dogs, and lay around reading fantasy fiction.