12p MST - Monday Midday Movement (Free)
30-minute All Levels flow meant to give you time to pause, breathe, and move so you can finish the day strong.
To sign up, click here!
6:30 am Pod Flow 2 - Yoga Pod Boulder (In-person & Livestream)
9 am Hot 95 - Yoga Pod Longmont
8:45 am Pod Flow 2 - Yoga Pod Longmont
7:00 am Pod Flow 2 - Yoga Pod Longmont